Hello and Welcome to LB Movement!
We pride ourselves in bringing 'a better you' through safe, knowledgable instruction in our Pilates matwork classes. We are based in the Mind Body studio, at the newly refurbished Function Fitness Gym, in Torrington.
Most People have heard of Pilates by now and it can a bit of a minefield finding quality classes with comprehensively trained teachers. You know your class has integrity if you are being taught in small groups of no more than 12 people, this way your teacher can give the correction and detail that you may need to optimise your movement and get results.
If you are new to Pilates, are nervous, have had a previous injury or illness, we recommend that you have a 1-1 so that we can assess your movement and guide you in the right direction. We can then direct you to a class that is best for you. Our classes are structured from Level 1, fundamentals, to Level 3, classical and advanced series.
We love movement! we improve your movement through education, so you can live full and active lives. Whether that is walking with friends, surfing, climbing or taking control of your pain so you can be the best you can be, we have the answers.
You only get one body, its time to take control and give your body a future.